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3 Ways Your Teeth Change as You Age

Over the course of your life, many things about your body change; eyesight, hair, skin, height – the list goes on and on. You are in a constant state of development, and because of that, you will begin to notice these bodily changes more and more as the year’s pass. But your exterior is not the only thing that begins to change as you grow older. Similarly, to your skin and hair, your teeth are also affected, too. Here are 5 ways that your teeth change as you age:

Over the course of your life, many things about your body change; eyesight, hair, skin, height – the list goes on and on. You are in a constant state of development, and because of that, you will begin to notice these bodily changes more and more as the year’s pass. But your exterior is not the only thing that begins to change as you grow older. Similarly, to your skin and hair, your teeth are also affected, too. Here are 5 ways that your teeth change as you age:

Acid Erosion

Sugar is a large part of the North American diet. Unfortunately for us, despite its tasty flavour, sugar affects our body in many negative ways, including the health of our teeth and gums. When exposed to sugar on a regular basis, our tooth enamel begins to erode due to the change in pH the sugar causes in our mouths. Over time the sugar-caused acidity within your mouth will wear away the majority of your enamel, leaving your teeth exposed to harmful bacterias and infections. This leads to more cavities, degeneration, weakness, and erosion of your teeth as you age.

How You Can Avoid This:

Your body has its own personal defence against a sugar-caused acid spike within your mouth: saliva! Your saliva is a naturally alkaline substance and can protect your teeth against acid erosion. To help your body produce more saliva we recommend chewing sugar-free gum – the act of chewing sub-consciously encourages the generation of saliva.

Discolouration

Teeth stains can be caused by many factors. Some of these can include certain foods and drinks like coffee, wine, and red pasta sauce or can be caused by bad habits such as smoking. Generally, as you age, your teeth become more susceptible to staining and discolouration because the enamel on the outside of your teeth begins to grow thinner and the dentin found on the inside of your tooth begins to yellow.

How You Can Avoid This:

To avoid discolouration as you age we recommend rinsing your mouth with water after consuming substances that can stain your teeth, which will prevent these substances from attaching to your enamel. In addition, avoiding the overuse of fluoride, maintaining a strong dental care routine, and getting regular check-ups with your dentist to prevent the development of diseases can help you avoid discolouration.

Gum Erosion

When you grow older your height is not the only thing that shrinks – your gums also begin to recede. This can leave your nerves exposed to the elements and make you much more sensitive to extreme temperatures of food or even the weather. This can be frustrating and painful, and lead to prolonged discomfort unless surgical procedures, such as a gum graph, are completed.

How You Can Avoid This:

There are many factors that cause your gums to recede as you age, but one of the main culprits is over-aggressive brushing. If you apply too much pressure to your gums as you brush your teeth you can wear them away over time. Remember to apply light pressure and brush your teeth in small, circular motions to avoid recession.

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