How to Brush Teeth with Braces
Braces also known as orthodontic appliances, are worn to help correct any irregular alignments of the teeth. Orthodontic treatment is meant to help with aligning and straightening the teeth, fix gaps and position the teeth in accordance with a person’s bite.
Wearing braces can improve your self-confidence and self-esteem as it helps to correct any misalignments within the teeth. It also enhances dental health as it is easier to maintain oral hygiene for well-aligned teeth.
To reap the positive benefits of wearing braces, it’s important to practice good oral hygiene. Problems such as tooth decay, demineralization of the teeth and gum disease can occur if you don’t take proper care of your teeth. Proper brushing technique is also crucial to avoid infected gum tissue, cavities, and discolored teeth.
Below are some tips to guide you on how to brush teeth with braces.
If you don’t brush your teeth properly, a form of bacteria known as plaque can easily stick to your braces and teeth. In 48 hours, gingivitis – inflammation of the gums – can also occur. It is imperative that you not only brush your teeth daily but also use proper technique.
To properly brush your teeth with braces, you should first rinse your mouth with water to remove any food particles. After which, you would place your toothbrush at a 45-degree angle to the gums and gently move your brush back and forth in short strokes. You must also brush between the wiring and the teeth as well as inner, outer and chewing surfaces. Do this for about two to three minutes and end off by brushing your tongue to remove bacteria and keep your breath fresh.
If brushing teeth sounds like a chore, you can try using a Fuzzy Brush instead. Rather than brushing, Fuzzy Brush is an all-in-one toothbrush which you can chew. You place the small, soft toothbrush in your mouth and chew it like a piece of gum. While chewing, the bristles clean your teeth as you maneuver it around your mouth.
Do not overbrush your teeth
While brushing your teeth twice a day is important, you shouldn’t overbrush your teeth either. Overbrushing can lead to receding gums and sensitive teeth. You shouldn’t vigorously brush your teeth as that can wear down your tooth tissue, damage your gums and lead to other dental problems and diseases.
Your orthodontist will teach you the proper brushing technique and show you how to floss your teeth with a floss threader using waxed floss.
Select a proper toothbrush
According to the American Dental Association, you should brush your teeth twice a day. Toothbrushes should also be replaced every three or four months and even sooner if the bristles happened to be frayed.
With braces, you should be using a softer toothbrush rather than ones with hard or medium bristles. A softer toothbrush will help prevent gum damage and wear on the soft tooth dentin and root area. A soft and mini toothbrush like Fuzzy Brush is perfect for maintaining your oral hygiene, especially when you have just had your wires tightened and your teeth are more sensitive to brushing.
Fuzzy Brush is a chewable toothbrush that provides an excellent dentist-quality clean without even using water or toothpaste.
With the right techniques and a proper toothbrush, you’ll be well on your way to keeping that sparkling, beautiful smile for life.